bungee fitness charlotte nc

Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. At PHphysique, we want to thank you for your support and interest. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Does running kill your knees? If you believe in functional training and rehab as much as we d0. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Well see how that goes, wish me luck! In this unique class you will jump, play, and walk on walls with the power of the bungee. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Our motto is "no pull up required". Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. By attending this class, parents are able to use it as physical education (P.E.) So, Josiah and I began talking about it, and Hive Fitness was born! How are you finding happiness in the ordinary? As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. We als. Creating resistance makes you work your core. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Region's first bungee fitness studio opens in Fayetteville Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Use tab to navigate through the menu items. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. Come hang out with us, Yoga isnt just about bending and stretching. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts Yeah that row of businesses didnt have good lighting and none of the signs were lit. No, but I did go at least 3 times last month. Copyright 2021 | A Step to Gold | 919.899.2906. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. In the class it was myself and two other women, who came across as friends whod booked it together. Mount Airy, NC 27030. while wearing a climbing harness attached to a bungee cord. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. I will update you next month on how it went, and set new intentions for the coming month as well. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. The drive was relatively easy but locating the business studio was not. while wearing a climbing harness attached to a bungee cord. For more details, contact us at With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Copyright 2023 | Northern Wellness & Fitness Center. $497, 30 Minute Private Class for up to 9 people: $150 Functional fitness is essential for our every day well being. Please contact Melanie to continue the conversation! Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. bungee fitness classes - Body By Bungee Home - Northern Wellness and Fitness Center Try our Bugee Swing class today. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Build confidence and create happiness as you get into the best physical shape of your life! bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Fly Fitness Bungee Studio is a great exercise option for anyone. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Well, I was originally looking for a Yoga class to . We have harnesses fitting a 25" to 48" waist. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. AIR By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. TruFit Gyms & Fitness Centers Shallotte NC From 7 p.m to 10 pm! ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Bungee Body Fitness provides best Fitness services in Charlotte, NC. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Fridays We Host Private Bungee Parties In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. PHphysique Bungee Fitness workout - YouTube What is Bungee Fitness? CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee is a fast-paced assisted exercise while wearing a harness that is Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. More descriptions to come! Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. It, Did you know?? In the class it was myself and two other women, who came across as friends whod booked it together. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Air Born Aerial Fitness Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Fly Fit Bungee Bungee Dance. Bungee Fitness - Fly to Fit Bungee Fitness As always, happy seeking! Ourattention to service and quality has made us an industry leader. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Utilization of a bungee cord gives you endless possibilities for exercise. Texas Sugar. Look no further, bungee is your new obsession. We practiced doing squats, turning, running and etc. and dance for optimum results. Sat 8a-5p//Sun 10a-5p. Use our website to get detailed information. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! AIR is an advanced aerial fitness class. You are only required to come to this class once before moving on to Bungee Level I. For more details, contact us at. Located in Raleigh, NC, learn more & signup today. Flow is an aerial yoga class for recovery. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Utilization of a bungee cord gives you endless possibilities, for exercise. If you have any questions in the meantime please feel free to contact us below! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Acceptance. For more details, contact us at info@phphysique.com. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Start with Foundation, an aerial fitness class friendly to all levels. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! In this blog, you will find tons of tips on Bungee Fitness. The Speedpark at Concord Mills When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. If you want to know more about our PHphysique, training and equipment we offer? Bungee Swing | Raleigh NC - Facebook Encouragement. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a ZenFit provides a joy-filled and friendly environment to do so. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Hours of Operation. Dancing is, by and large, a social activity. PHphysique established in 2016 offering the latest in functional training equipment and programs. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Beginner Bungee. More descriptions to come! You can also add cardio and dance for optimum results. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. or Wed. Class. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. 310 likes. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Creating resistance makes you work your core and adding cardio PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Use tab to navigate through the menu items. Barre/Yoga/Ignite+/HIIT classes/Weight Room bungeefitness.com - Astro-Durance Landings Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Bungee Fitness Charlotte Nc | Al Fitness 2022 Living it Up: Bungee swing fitness - WRAL.com You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Everyone, meet @ashleylm, FREE WORKOUT ALERT Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. View our gallery. then its time to get in touch with us. All rights reserved. 336-783-0399. Check back in to see how I'm doing each month. This class is recommended for people who have been to at least one or two Cirq-101 Classes. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. A fun full-body workout!! For the. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. After, we practiced falling and catching ourselves in a push-up position. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. own studio. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Enjoy, Stay Fit & Stay Healthy! BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Did I make it to my kickboxing studio twice each week for the 5:30am classes? Bungee is a fast paced assisted exercise Learn More SLING Bungee Cords The bungee's. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. You can split your private lesson with up to 2 friends. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Saturday: 5:00 am - 5 . Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Mandatory first class is . Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Bungee Fitness Aerial Fun and Fitness We're looking forward to working with When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Follow us @airfitnow . Classes - Bungee Bliss Its a great rewarding career. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Mon-Thurs 5a-9p // Fri 5a-8p By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! We are truly honored to journey TOGETHER. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Contact Us AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Why not? Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Bungee Fitness: Fly high with this new workout that has people jumping Well, I was originally looking for a Yoga class to attend. Welcome to PHphysique Studio. Each time we learned a new technique we added on to our choreography. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Only available through Sling Bungee Fitness. Elevate Bungee Fitness opened May 31 in Fiesta Square. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? With that in mind PHphysique was the first studio in NC to offer bungee dance. info@PHphysique.com today. Bungee Fitness at PHphysique Studio Bungee Fitness I North Carolina I PHphysique Sign up with your email address to receive promotions, events, and updates. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. However, having the right bungee fitness equipment is very important as well. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Im proud of that because its progress on my end. Utilization of a bungee cord gives you endless possibilities, for exercise. Stay in the know! Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. and make your studio stand out above the rest. This class is for Homeschoolers to experience the art of circus! Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! It's a great compliment for your lower body since our other apparatuses are upper body. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Beginner Aerial Classes in Charlotte, NC | AerialCLT Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! I did read two books though! PHphysique Studio Bungee and Fitness Unlike the silks only class, beginners are welcome to this class. Respect. Bungee is a fast paced assisted exercise With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. credit for their kids. We offer personal training, group fitness, and custom exercise programs just for you. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. . Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Get in touch with our staff in North Carolina to learn more about our bungee fitness products. You can also add cardio and dance for optimum results. Local Charlotte residents can get, Its time to level up your self love!! Core is a 30-minute ab blast. However, having the right bungee fitness equipment is very important as well. you. Fly High Bungee bungee fitness charlotte nc - Bungee Fitness Bungee Up Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. 1 on 1 instruction to get you started. 3 Steps to Start Up. Bungee Fitness | Fly Bungee Fitness | Loveland Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Browse our bungee products online and make your studio stand out above the rest. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Sling Bungee Home - Sling Bungee Fitness New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. If you have any questions in the meantime please feel free to contact us below. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! The last week of December I did not take Zoey on any trails like I originally intended. Creating resistance makes you work your core and adding cardio Have a look at our courses to either become a bungee fitness instructor or have your very Classes - Sling Bungee Fitness and dance for optimum results. It's super fun to bounce and fly. Introducing Bungee Fitness, one of the top studios offering instructor training. Monday - Friday: 5:00 am - 10:00 pm. This class is for all fitness and skill levels.

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